Sizing & Fit · Sportswear Encyclopedia
Fit Blocks, Explained
A fit block is the DNA of a sportswear brand. Every jersey, every tracksuit, every hoodie is drafted off it. Get the block right and the range is coherent across three years — get it wrong and every style feels like a different brand.
What a block actually is
A fit block is a full CAD pattern — front, back, sleeve, collar, cuff — held at one base size (usually adult unisex M). It captures four things every downstream style inherits:
- Ease — how much space the garment gives past the body measurement at every landmark.
- Balance — where the shoulder point sits, the pitch of the sleeve, how the front and back panels relate.
- Silhouette — how the garment hangs on the body from shoulder to hem.
- Grade rules — how the pattern scales up (M→L→XL) and down (M→S→XS).
The three default blocks — ease numbers
| Block | Chest ease | Waist ease | Sleeve | Body length |
|---|---|---|---|---|
| Slim | +6 to +10 cm | +4 to +8 cm | Set-in, tapered cuff | HPS+70 cm (M) |
| Regular | +12 to +16 cm | +10 to +14 cm | Set-in or raglan | HPS+74 cm (M) |
| Relaxed | +20 to +26 cm | +18 to +24 cm | Dropped shoulder | HPS+78 cm (M) |
Ease is measured as garment circumference minus body circumference at the same landmark. Compression-grade poly-spandex blocks use negative ease — the finished garment is smaller than the body and stretches on.
Developing a brand block — five steps
- Pick a target consumer and their body-measurement centreline (usually adult unisex M chest 96–104 cm).
- Draft the block off the target measurements plus the chosen ease grid.
- Cut a first sample in the intended production fabric — not a substitute — and pressure-test the ease on real bodies.
- Wear-test the block on 3–5 bodies at the base size; adjust shoulder slope, armhole depth and sleeve pitch.
- Grade the signed-off block up and down; the grade rules travel with the block for every future style.
Block ownership — why it matters
When a factory drafts your block, they own it. When another brand asks the same factory for a "similar fit", they get your block by default. The correct commercial practice is to have blocks drafted specifically for the brand and held under a mutual IP agreement — the pattern files travel with the brand, not the factory.
Draft your own brand block
Findup Sports develops brand-owned fit blocks for sportswear brands — slim, regular, relaxed, cut-for-her and junior — with wear-test sign-off, full grade rules and pattern files delivered to the brand.